Bridget writes:
Can I not just be sad?
Have you ever noticed how we are influenced by the voice of social media, friends, culture, church, and music, to move from the place of sadness to sunshine as quickly as possible?
The pace and lyrics of this song, jar; irritate; frustrate. I am in no hurry here!
Sorry Messrs Lennon, McCartney, Harrison and Starr. The Beatles.
I need to remain here, at a pace and timing that bears witness to injustice,
bereavement, loss.
Survival of the fittest and evolution speaks of the avoidance of sadness.
We shush the crying baby – “don’t cry.”
Even the irritating lyrics of the well-known, well-meaning Christmas Carol adds volume to the message – “No crying he makes” … why on earth not? I shout! The message is there – imprinted; sadness is bad and should be avoided.
Research says sadness is essential. More importantly, the genius Pixar film ‘Inside Out’ illustrates what happens when we don’t recognise its place. And if we need the icing on the top, Brene Browne’s writing on Empathy cements the deal with a cherry and sprinkles as well.
Sadness is a live emotion that can serve to remind us of what matters to us and what gives our life meaning in the life song of ourselves or others.
Micah 6:8 – Life Livers, know that we can’t turn from injustice and simply look the other way, in the knowledge that the sun is coming!
Without sadness, are our emotions able to be stirred? Our heart cry realised? Our call to action…. Kicking our butt?
As a person of faith, my theology must allow room for suffering. It can’t not address it. I lament this week for the bereavement a friend is feeling. Deep, aggrieved anger rises in me and I struggle to put words to it. Whilst she suffers…. I silently pray.
I cry for a loved one walking a journey of mental health frustrations …. I SHOUT in prayer for God to be peace in the torment.
And I sit in stillness, immobilised in powerlessness, as I see injustice, destitution rising, and abuse of power…..
I open my hands.
Throughout the Psalms, there are examples of songs that describe the shifting of emotions in the sphere of deep convicted sadness of lament, trading this emotion for joy in a transaction through prayer or surrender.
These seem to get more radio space than the less popular ones which remain
patiently, purposefully, and probingly in the place of lament. One such Psalm is truly a ‘lament on high-octane’, Psalm 88.
It comes as comfort.
It’s okay to stay here.
God’s here too, you invited them here
‘LORD, you are the God who saves me; day and night I cry out to
you. May my prayer come before you; turn your ear to my cry.’
Through lament, we can grieve and struggle with suffering. Through lament, we foster empathy, connecting us with people close or far. We stop being rescuers because instead, we want to be people of integrity; people who do messy real life from a place amongst and not on an ivory tower; standing with the hurting as they go through their trials. This is their story, their owned song, but we can sit beside, without the need to utter – here comes the sun!
So whether you need to be in the place of lament today or whether you are walking with another soul who has this as their emotion currently, don’t be too quick to dish out the happy pills, or point out that the sun is coming, when actually all that falls is rain.
Just sit, stand, walk, pray beside, and be here a little while longer…
You can find out more about The Beatles at https://www.thebeatles.com/
