Gill writes:
I’ve been reminded this week of the Johari Window – a key tool in understanding self-awareness and self-development. In 1955, psychologists Joseph Luft and Harry Ingham, of the University of California, were exploring group dynamics. They discovered that there was some dissonance between how people thought others perceived them and how they were actually perceived.
They developed what’s known as the Johari Window (a merge of their names) which rests on four assumptions that humans make:
- There is information that is known to only me (hidden self)
- There is information that is known to only you (or, whoever you’re communicating with) (blind spot)
- There is information that is known to you and me (open self)
- There is information that neither of us know (unknown self)

The more self-aware you become, the more the open self and blind spot areas grow wider, and the hidden self and unknown self become smaller.
I love the tenderness and vulnerability of this song. All of us need reassurance and affirmation of who we are and what we are capable of at times in our lives. We need some people to really ‘see’ us and know us. To reflect back who we are.
I’ll be your mirror
Reflect what you are, in case you don’t know
I’ll be the wind, the rain and the sunset
The light on your door to show that you’re home
This is probably the loveliest love song that Lou Reed ever wrote. The Velvet Underground were managed by Andy Warhol, and consequently were part of the pop art world of challenging modernism with provocative perspectives on everyday life. The Velvet Underground’s music was dark and aggressive at times. Yet here is a beautiful, melancholic song professing unconditional love.
Nico was a German model and singer whom Warhol pretty much foisted on the band. Lou Reed apparently found her irritating and I imagine there were times when there was little sense of love. However, after many takes that reduced her to tears, they produced this tender, reflective, and compassionate song.
I like to think that for a moment at least, Lou and Nico were able to see and appreciate each other’s gifts – that they were able to see each other. That they were able to move past the twisted and unkind thoughts and attitudes and lay themselves open by putting down their hands.
When you think the night has seen your mind
That inside you’re twisted and unkind
Let me stand to show that you are blind
Please put down your hands
‘Cause I see you
Thomas Merton said this:
“Man [sic] is the image of God, and his inner self is a kind of mirror in which God not only sees Himself, but reveals Himself to the ‘mirror’ in which He is reflected.”
When we live with open hearts and minds, we start to see God not only in the people we meet or live with; or in the places where we go and hang out. We also God in songs, film, writing and everyday interactions.
And finally, the next time you pass a mirror and groan because that’s not how you want to look (or how you used to look). Stop. Others see you differently to how you see yourself. They don’t see what you see. They’ll see a beautiful human. And they probably get a glimpse of God too.
Remind yourself about The Velvet Underground at https://www.velvetundergroundmusic.com/





